Emotional Eating Intelligence Workshop

Learn the whole scoop on food + feelings so you can break your habit of emotional eating and finally feel in charge of your life

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"Now, if I’m eating something I know it’s because I really want it, not just as a reaction to a bad day!

Dieting obscures the way we see ourself and our worthiness. This has a significant impact on our emotional lives - food becomes the enemy - and the fix

Come learn how to strengthen your emotional (eating) intelligence so you can loosen the grip food has on you and start to see yourself more clearly

about emily

Emily Van Eck, MS, RD

Registered Dietitian

Certified Intuitive Eating Counselor

Hi there, I'm Emily.

I’m a dietitian who helps amazing women and femmes who struggle with their body and relationship to eating learn to trust themselves again, feel confident with food, and and live their lives - free and healthy.

I’ve spent over 10 years helping folks in all types of bodies feel more energized, healthier, and more attuned with themselves.

I have a step by step liberatory process that’s totally doable, even if you still really want to lose weight. You aren't expected to stop feeling that way, no matter what you've heard. (this is so nuanced!)

I've helped hundreds of women make peace with food and their bodies. I'm not gonna lie - it's not easy. But it is so worth it.

Now I want to help you! Join me for the Emotional Eating Intelligence Workshop where we’ll uncover what emotional eating is, what's keeping you stuck, and uncover some tools for unblocking, shifting, and autonomy with emotional eating.

My Background

I decided to become a dietitian because I just knew that deeply satisfying food was healthy, but it seemed like the dominant cultural narrative about food and bodies was making this extremely difficult and harming people.

I earned a masters degree in nutrition science, became a dietitian and a certified intuitive eating counselor.

And now I myth-bust fad diets, advocate for body equality, and help people connect to their inner wisdom and sense of "enough".

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Emily Van Eck Nutrition & Wellness | Copyright ©2023 | All Rights Reserved

questions? emily@emilyvaneck.com