Ready to let go of food rules and learn to eat again?
Download the FREE step-by-step guide
Certified Intuitive Eating Counselor
Hi there, I'm Emily.
I’m a dietitian who helps amazing people who struggle with their body and relationship to eating learn to trust themselves and feel confident with food.
I have a step-by-step liberatory process that’s totally doable, even if you still really want to lose weight. You aren't expected to stop feeling that way, no matter what you've heard.
I’ve spent over 10 years helping folks in all types of bodies feel more energized, healthier, and more attuned with themselves. I'm not gonna lie - it ain't easy.
But it is so worth it.